Peanut Butter Flax Power Granola – Low Carb and Gluten-Free
Peanut Butter Flax Power Granola – Low Carb and Gluten-Free
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 1/2 cups almonds
    • 1 1/2 cups pecans
    • 1 cup flax seed meal (I used Bob's Red Mill Organic Golden Flax Seed Meal) OR 1 cup almond meal
    • 1/4 cup sunflower seeds
    • 1/3 cup vanilla whey protein powder
    • 1/3 cup peanut butter
    • 1/4 cup butter
    • 1/4 cup granulated erythritol (I used Swerve)
    • 20 drops stevia extract
    • 1/4 cup water

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 4191 % Daily Value *
    • Total Fat: 361 g 554.94%
    • Saturated Fat: 63 g 316.1%
    • Trans Fat: 2 g %
    • Cholesterol: 185 mg 61.61%
    • Sodium: 1009 mg 42.04%
    • Calcium: 1174 mg 117.44%
    • Potassium: 2815 mg 80.43%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 131.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 134 g %
    • Dietary Fiber: 80 g 319.56%
    • Sugar: 27 g
    • Protein: 135 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 2 g
    • Omega 6 Fatty Acid: 69 g
    • Vitamin A 30.14%
    • Vitamin C 2.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat67
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat14
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total37 oz-eq