Home Made Fresh Strawberry Lemonade
Home Made Fresh Strawberry Lemonade
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    A refreshing summer cooler, this Home Made Fresh Strawberry Lemonade, made from fresh fruit, and sweetened with your choice of honey, maple syrup or sugar! This is a delicious way to hydrate!

    Ingredients

    • 2 cups lemon juice (about 6 large lemons)
    • 1 lb fresh strawberries (cleaned and hulled)
    • 8 cups water (divided)
    • 1 cup sugar (or maple syrup, agave or honey)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 106 % Daily Value *
    • Total Fat: 0 g 0.28%
    • Saturated Fat: 0 g 0.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 21 mg 0.9%
    • Calcium: 50 mg 5.04%
    • Potassium: 191 mg 5.47%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.36%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 1 g 4.78%
    • Sugar: 22 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.43%
    • Vitamin C 55.81%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq